Archive for the ‘Fit For Forty’ Category

Fit For Forty Video Diary – Week 9

Wednesday, February 16th, 2011

Can you believe it’s been nine weeks already? Wow!

Here is this week’s video…

 

week-9

Fit For Forty Video Diary – Week 8

Monday, February 7th, 2011

Check out this week’s video and let me know what you think.

week8

Check out previous video diary entries here.

Fit For Forty Video Diary – Week 7

Saturday, January 29th, 2011

Check out this week’s video and let me know what you think.

    wlc

    Fit For Forty Video Diary – Week 6

    Friday, January 21st, 2011

     

    Check out this week’s video and let me know what you think.

    Start weight in lbs: 194.5

    Current weight in lbs: 183 (-11.5)

    Height: 5″ 4

    Date goal: April 18, 2011.

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