HEALTH

Five Tips For Managing Eczema

Five Tips For Managing Eczema

Did you know that November is Eczema Awareness Month? Yes I know, November is almost over. But about three million people in Canada are living with this common…

4 Tips For Avoiding Holiday Weight Gain

4 Tips For Avoiding Holiday Weight Gain

Temptation is all around during the holiday season: shortbread cookies, eggnog, cheese platters, and more. And this makes sticking to your healthy diet tougher than usual. Of course,…

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