5 Ways To Relieve Your PMS Symptoms

5 Ways To Relieve Your PMS Symptoms

Hold up, PMS doesn’t exist? That’s what researchers say in a study published in the journal Gender Medicine. They reviewed 47 studies and found that there was little evidence with regards to mood swings and crankiness being linked to PMS. As for the physical symptoms, such as cramping and bloating, well, those symptoms aren’t being […]

Fact or Fiction: The Common Cold

Fact or Fiction: The Common Cold

Hot chocolate. Cozy cashmere sweaters. Wood-burning fires. Just a few of the things we love about chilly weather. What we’re not so fond of? The sniffles, sneezing and congestion we always come down with each winter (if we’re lucky, just once). While you should definitely do what you can to prevent getting a cold this […]