This week I was away in New York on a mini-vacay. Check out my Fit For Forty video… Recommended Winter Running: 8 Ways to Stay Safe 5 Simple Ways To Burn More Calories Growth Spurt 3 Responses to "Fit For Forty Video Diary – Week 11" LISA Monday, March 7, 2011 at 8:35 am I just wanted to drop you a line and tell you how much I’ve been enjoying your Fit for 40 videos. You look fantastic! Congratulations on losing the weight and embracing new eating habits. Definitely not easy to do. I’m especially enjoying them because I’ve also working towards a healthier lifestyle and weight since early January. More walking, less junk, smaller portions, etc. I love that I’m doing it, but it’s sooo hard sometimes! Damn lack of will power. Watching your videos has been inspiring. So thanks for the encouragement. Wishing you all the best in getting fit for 40! Have a great weekend, Lisa The Editor Monday, March 7, 2011 at 8:37 am Thanks for your email Lisa! It is so hard to learn new habits: eating, exercise, etc. But, I am seeing the benefits and feeling better. I guess it’s worth it! Good for you for also working towards a healthier lifestyle and weight. It’s definitely worth the effort! Debbie B Thursday, March 24, 2011 at 2:50 pm You are a true inspiration! Leave a Reply Cancel Reply Your email address will not be published.