Fit For Forty Video Diary – Week 9

Can you believe it’s been nine weeks already? Wow!

Here is this week’s video…

 

week-9

2 Responses to "Fit For Forty Video Diary – Week 9"

  1. Janine . BEAUTYGEEKS  Wednesday, February 16, 2011 at 12:29 pm

    One of the biggest things I’ve got from your journey, lovely, is how quickly time flies. Your nine weeks seems to have flown by, certainly faster than the weeks of fitness I have NOT started. You look so great, all glowy and bright — amazing.

    Great tips today, too!

    Hope the heart-burn-y stuff disappears right quick. xo

  2. Kathie V.  Wednesday, March 7, 2012 at 10:30 am

    I’m getting fit for “43″!!! Sadly, I had planned on making my 40th birthday, my turning point…but it just didn’t happen.

    Two weeks ago, I found myfitnesspal.com, and started using it (it’s free! YAY!) to help track what I was eating, etc. So far, so good! I’m actually pretty amazed at what I was eating, and how it was affecting me.

    I turned 43 on March 1st (2012)…I am determined to be fit by the time I am 45 years old…if not SOONER!!! I’d LIKE to say “Fit by 44″…so, we’ll see!

    Best wishes for you! Hope they find out what’s causing your pain.

    Blessings, Kathie V.

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