Fit For Forty Video Diary – Week 8

Monday, February 7, 2011

Check out this week’s video and let me know what you think.


Check out previous video diary entries here.

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Congrats on your tremendous progress (and for the need to go shopping for new clothes :) . Any tips or advice now that you are in Week 8 that has worked for you?

Celazome said on February 8, 2011 5:55 pm

Thanks Celazome! So far my tips are: drink LOTS of water and cut out carbonated beverages and caffeine as they tend to dehydrate you. Eat LOTS of fresh fruit and veg. And cut out processed foods.

The Editor said on February 9, 2011 9:00 am

A big congrat’s, Ellen! Good for you!! DG x

Debra said on February 10, 2011 5:40 pm

Thank you Deb!

The Editor said on February 11, 2011 9:01 am

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